Evolve Mind & Body Work provides professional
Myotherapy, Remedial Massage, Lymphatic Drainage & Embodiment Coaching
Find us at:
(Empress Acupuncture)
1246 Burwood Highway
Upper Ferntree Gully
treatment options at Evolve Mind & Body Work
Myotherapy/Advanced Remedial Massage
Myotherapy uses a range of specialised manual therapy techniques to reduce and manage chronic pain and postural dysfunction. Techniques can include the use of myofascial dry needling, cupping, joint mobilisation and passive and active stretching and deep myofascial work.
Manual Lymphatic Drainage Massage (MLD)
Manual lymphatic drainage (MLD) is a specialised light touch massage for reducing congestion in the lymphatic system and swelling in the tissues. Conditions that would benefit from MLD are: Inflammation post surgery or injury, assisting the bodies detoxification pathways, improving gut motility, swelling of limbs and even to improve aesthetics.
Some conditions require medical clearance and compression bandaging as part of the treatment.
Embodiment Coaching & Massage
This massage is tailored specifically to the needs of the client and taps into a range of tools to assist the client to get out of their head, ground and reconnect fully into their body. This is an intuitive massage and coaching session, that incorporates guided mediation and energy work.
It's a self reflection journey that will leave you calm and centered and beautifully balanced.
The ultimate nurturing self care treatment.
(Not to be used in place of professional psychology or counselling).
Nutritional Advice & Health Coaching
Nutritional advice and health coaching to help you reach your weight loss and life style goals. Overcome mindset challenges around your relationship with food, fitness or wellbeing. Meals plans designed for you, tailored to your preferences and lifestyle.
Sports Massage
Designed for athletes and active individuals, this advanced remedial massage can help to improve flexibility, reduce the risk of injury, and enhance overall performance. Combining a mix of rigorous deep tissue massage, passive and active stretches and joint mobilisation, to increase movement and performance, for post or pre-training or event.
Pregnancy Massage
Designed to ease the pressure on your growing and changing body. Completed Side-lying to take the pressure off your growing baby. Nurture both of you during this special time.